Cheesy Chicken Garlic Wraps

why make this recipe

Cheesy Chicken Garlic Wraps are perfect for a quick weeknight dinner or a tasty lunch. They are easy to make, packed with flavor, and will satisfy cheese and chicken lovers alike. The combination of spices, creamy garlic sauce, and melted cheese makes each bite delicious. Plus, you can customize this recipe with your favorite fillings or sauces.

how to make Cheesy Chicken Garlic Wraps

Ingredients:

• 2 large chicken breasts, diced
• 4 large flour tortillas
• 1 tablespoon olive oil
• 2 teaspoons garlic powder
• 1 teaspoon onion powder
• 1 teaspoon paprika
• Salt and pepper, to taste
• 1 cup shredded cheddar cheese
• 1/2 cup shredded mozzarella cheese
• 1/2 cup creamy garlic sauce
• Fresh parsley, chopped

Directions:

1. In a bowl, combine the diced chicken with olive oil, garlic powder, onion powder, paprika, salt, and pepper. Mix well to ensure the chicken is evenly coated with the seasonings.
2. Heat a non-stick pan over medium heat. Add the seasoned chicken to the pan and cook for about 6-8 minutes, stirring occasionally, until the chicken is golden and fully cooked through. Remove from heat and let cool slightly.
3. Lay the tortillas out on a flat surface. Spread a layer of creamy garlic sauce over each tortilla. Evenly distribute the cooked chicken on top of each tortilla. Sprinkle with shredded cheddar and mozzarella cheese.
4. Fold the tortillas over the filling, creating a wrap. In the same non-stick pan, grill the folded wraps for 2-3 minutes on each side, or until the cheese is melted and the tortillas are golden and crispy.
5. Remove from the pan and cut each wrap in half. Garnish with freshly chopped parsley if desired, and serve immediately.

how to serve Cheesy Chicken Garlic Wraps

Serve these wraps warm with extra creamy garlic sauce on the side for dipping. They are great on their own or paired with a fresh salad or steamed vegetables.

how to store Cheesy Chicken Garlic Wraps

If you have leftovers, store the wraps in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a pan over low heat or pop them in the microwave until warmed through.

tips to make Cheesy Chicken Garlic Wraps

• Make sure not to overcrowd the pan when cooking the chicken so it cooks evenly.
• Use different types of cheese or add more veggies for extra flavor.
• To add a bit of heat, sprinkle some chili flakes over the chicken before cooking.

variation

You can try these wraps with grilled vegetables, different meats like turkey or beef, or even make them vegetarian by using black beans and extra cheese.

FAQs

1. Can I use frozen chicken?
Yes, you can use frozen diced chicken, but make sure to thaw it completely before cooking.

2. Can I prepare these wraps in advance?
Yes, you can cook the chicken and prepare the wraps, then store them in the fridge. Just grill them when you’re ready to eat.

3. What can I substitute for the garlic sauce?
You can use ranch dressing, tzatziki, or any creamy sauce you like as a substitute for the garlic sauce.

Cheesy Chicken Garlic Wraps

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Quick and easy wraps filled with seasoned chicken and melted cheese, perfect for a weeknight dinner or tasty lunch.

• Total Time: 30 minutes
• Yield: 4 servings 1x

Ingredients

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• 2 large chicken breasts, diced
• 4 large flour tortillas
• 1 tablespoon olive oil
• 2 teaspoons garlic powder
• 1 teaspoon onion powder
• 1 teaspoon paprika
• Salt and pepper, to taste
• 1 cup shredded cheddar cheese
• 1/2 cup shredded mozzarella cheese
• 1/2 cup creamy garlic sauce
• Fresh parsley, chopped

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Instructions

1. In a bowl, combine the diced chicken with olive oil, garlic powder, onion powder, paprika, salt, and pepper. Mix well.
2. Heat a non-stick pan over medium heat. Cook the seasoned chicken for 6-8 minutes until golden and fully cooked. Remove from heat.
3. Lay out the tortillas and spread a layer of creamy garlic sauce on each. Add the cooked chicken and sprinkle with shredded cheeses.
4. Fold the tortillas over the filling. Grill each wrapped tortilla in the pan for 2-3 minutes on each side until the cheese is melted.
5. Remove from pan, cut in half, garnish with parsley, and serve immediately.

Notes

Serve warm with extra creamy garlic sauce on the side. Store leftovers in an airtight container for up to 3 days.

• Author: alison
• Prep Time: 15 minutes
• Cook Time: 15 minutes
• Category: Main Course
• Method: Grilling
• Cuisine: American
• Diet: None

Nutrition

• Serving Size: 1 wrap
• Calories: 450
• Sugar: 2g
• Sodium: 600mg
• Fat: 20g
• Saturated Fat: 7g
• Unsaturated Fat: 10g
• Trans Fat: 0g
• Carbohydrates: 40g
• Fiber: 3g
• Protein: 25g
• Cholesterol: 70mg