Garlicky Cabbage Soup

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A bowl of garlicky cabbage soup garnished with herbs.

The moment the pan hit the heat, the aroma of sizzling garlic filled the kitchen, wrapping around me like a warm hug. As I chopped the cabbage with steady rhythm, the crisp crunch echoed, promising a dish that was both hearty and nourishing. When combined with the savory notes of sautéed onions, the fragrant bouquet of this garlicky cabbage soup felt like a cozy embrace on a chilly day. Each spoonful brought forth a delightful balance of flavors that warmed the soul — a reminder of home and simplicity.

What makes this recipe shine is its unique ability to marry robust flavors with wholesome ingredients. The combination of tender cabbage, aromatic garlic, and cozy vegetable broth creates a bowl that is not just satisfying but incredibly nourishing. It’s a straightforward dish that allows each ingredient to shine while being so versatile that you can easily tweak it according to your pantry.

“Every time I make this soup, my family gathers around just for the smell!”

Let’s dive into how this dish comes together. The process is as enjoyable as the final result. Start by heating olive oil in a sturdy pot until it’s just shimmering. This is your cue that the oil is ready to work its magic; adding the diced onion will unleash a sweet and savory aroma that sets the stage for the rest of your ingredients. Sauté until the onions are soft and translucent, then stir in the chopped cabbage which will start to wilt and release its moisture. Pour in the vegetable broth, sprinkle the dried thyme, and let it all simmer, transforming into a comforting bowl of goodness.

So, what do you need for this mouthwatering recipe? Here’s a quick rundown of the essentials:

  • 1 head of cabbage, chopped
  • 4 cloves of garlic, minced
  • 1 onion, diced
  • 4 cups vegetable broth
  • 2 tablespoons olive oil
  • 1 teaspoon dried thyme
  • Salt and pepper to taste
  • Fresh herbs for garnish (optional)

For an even heartier version, consider using homemade broth or adding a splash of apple cider vinegar for brightness. You can also swap the olive oil for butter for a richer flavor.

Now, let’s get into the nitty-gritty of making this soup:

  1. In a large pot, heat 2 tablespoons of olive oil over medium heat until it shimmers.
  2. Add the diced onion and minced garlic, sautéing until they become fragrant and translucent, about 3-4 minutes.
  3. Next, stir in the chopped cabbage and continue to cook for about 5 minutes, until it starts to wilt.
  4. Pour in 4 cups of vegetable broth and sprinkle in 1 teaspoon of dried thyme, along with salt and pepper to taste.
  5. Bring the mixture to a boil, then reduce the heat and let it simmer for 20-25 minutes, allowing the flavors to meld.
  6. Taste and adjust the seasoning as needed; then serve hot, garnished with fresh herbs if desired.

Garlicky Cabbage Soup

To serve this warming soup, consider ladling it into bowls and topping each with a sprinkle of freshly chopped parsley or dill. A slice of crusty bread on the side is always a great companion, offering a perfect texture contrast. The soup also pairs well with a green salad dressed in a light vinaigrette, rounding out the meal wonderfully.

When it comes to storing your garlicky cabbage soup, you’re in luck! Leftovers can be kept in the refrigerator for up to four days. If you want to savor it later, consider freezing individual portions in airtight containers; it can last in the freezer for about three to six months. Just remember that the texture of the cabbage may change slightly upon reheating, but the flavors will remain intact. When you’re ready to enjoy, simply reheat on the stovetop over low heat until warmed through.

Here are some expert tips to ensure your cabbage soup turns out perfect every time:

  • Don’t rush the sautéing stage — allowing the onions and garlic to become fragrant is crucial to building the flavor foundation of your soup.
  • Adjust the thickness by adding more or less broth based on your preference for a heartier or lighter consistency.
  • For a spicy kick, add a pinch of red pepper flakes when sautéing the garlic.
  • If you have leftovers, consider blending the soup for a creamy texture without the need for heavy cream.
  • Fresh herbs should be added just before serving for the best flavor impact.

Looking to customize your dish? Here are some fun variations:

  • Toss in extra vegetables like carrots or potatoes for heartiness.
  • Add a splash of soy sauce or miso paste for an umami boost.
  • For a protein-packed version, stir in some cooked beans or lentils.
  • Experiment with different types of broth; a mushroom broth could introduce a lovely depth of flavor.
  • Consider a splash of lemon juice just before serving to brighten up the flavors.

Have some questions? Here are a few common ones regarding this recipe:

  1. Can I use green cabbage instead of regular cabbage?
    Absolutely! Green cabbage is a perfect substitute and will give the same wonderful flavor to your soup.

  2. How can I make this soup gluten-free?
    Ensure that your vegetable broth is gluten-free, and you’ll be all set!

  3. Can I prepare this soup in advance?
    Definitely! This soup can be made ahead and stored in the fridge or freezer, allowing the flavors to deepen even further over time.

Garlicky Cabbage Soup

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Garlicky Cabbage Soup

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A comforting and nourishing garlicky cabbage soup packed with flavor and wholesome ingredients.

  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 head of cabbage, chopped
  • 4 cloves of garlic, minced
  • 1 onion, diced
  • 4 cups vegetable broth
  • 2 tablespoons olive oil
  • 1 teaspoon dried thyme
  • Salt and pepper to taste
  • Fresh herbs for garnish (optional)

Instructions

  1. In a large pot, heat 2 tablespoons of olive oil over medium heat until it shimmers.
  2. Add the diced onion and minced garlic, sautéing until they become fragrant and translucent, about 3-4 minutes.
  3. Stir in the chopped cabbage and continue to cook for about 5 minutes, until it starts to wilt.
  4. Pour in 4 cups of vegetable broth and sprinkle in 1 teaspoon of dried thyme, along with salt and pepper to taste.
  5. Bring the mixture to a boil, then reduce the heat and let it simmer for 20-25 minutes.
  6. Taste and adjust the seasoning as needed; then serve hot, garnished with fresh herbs if desired.

Notes

For added flavor, consider using homemade broth or adding a splash of apple cider vinegar. Leftovers can be kept in the refrigerator for up to four days or frozen for three to six months.

  • Author: alison
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Sautéing
  • Cuisine: Vegetarian
  • Diet: Vegan

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 4g
  • Sodium: 700mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 31g
  • Fiber: 6g
  • Protein: 6g
  • Cholesterol: 0mg

Hey, I’m barbara !

As a chef, I believe good food doesn’t need to be complicated. I draw inspiration from comforting favorites and bold flavors, creating dishes that connect people and spark joy—one bite at a time.

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