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Cheesy Chicken Garlic Wraps

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Quick and easy wraps filled with seasoned chicken and melted cheese, perfect for a weeknight dinner or tasty lunch.

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 large chicken breasts, diced
  • 4 large flour tortillas
  • 1 tablespoon olive oil
  • 2 teaspoons garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper, to taste
  • 1 cup shredded cheddar cheese
  • 1/2 cup shredded mozzarella cheese
  • 1/2 cup creamy garlic sauce
  • Fresh parsley, chopped

Instructions

  1. In a bowl, combine the diced chicken with olive oil, garlic powder, onion powder, paprika, salt, and pepper. Mix well.
  2. Heat a non-stick pan over medium heat. Cook the seasoned chicken for 6-8 minutes until golden and fully cooked. Remove from heat.
  3. Lay out the tortillas and spread a layer of creamy garlic sauce on each. Add the cooked chicken and sprinkle with shredded cheeses.
  4. Fold the tortillas over the filling. Grill each wrapped tortilla in the pan for 2-3 minutes on each side until the cheese is melted.
  5. Remove from pan, cut in half, garnish with parsley, and serve immediately.

Notes

Serve warm with extra creamy garlic sauce on the side. Store leftovers in an airtight container for up to 3 days.

  • Author: alison
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American
  • Diet: None

Nutrition

  • Serving Size: 1 wrap
  • Calories: 450
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 7g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 70mg