Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Creamy Low-Carb Chicken Casserole

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A comforting creamy chicken casserole with roasted vegetables perfect for a cozy evening meal.

  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1 cup cauliflower florets
  • 1 cup broccoli florets
  • 1 cup heavy cream
  • 1 cup shredded cheddar cheese
  • 1/2 cup chicken broth
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • Chopped parsley for garnish

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a large mixing bowl, combine the shredded chicken, cauliflower florets, broccoli florets, heavy cream, chicken broth, and half of the cheddar cheese. Stir until everything is well-coated.
  3. Season with garlic powder, onion powder, salt, and pepper. Mix well.
  4. Transfer the mixture into a greased casserole dish, spreading it out evenly.
  5. Top with the remaining cheddar cheese and drizzle olive oil on top.
  6. Bake for 25-30 minutes, or until the casserole is bubbling and the top is golden brown.
  7. Garnish with chopped parsley before serving.

Notes

Use fresh vegetables for better texture and flavor. You can swap heavy cream for a half-and-half mixture for a lighter version.

  • Author: alison
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Low Carb, Gluten Free

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 4g
  • Sodium: 500mg
  • Fat: 25g
  • Saturated Fat: 12g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 90mg