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Fat-Burning Cabbage Soup

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A warm, hearty, and nourishing cabbage soup that combines fresh vegetables for a rich and fulfilling dish.

  • Total Time: 55 minutes
  • Yield: 6 servings 1x

Ingredients

Scale
  • 1 head of cabbage, chopped
  • 1 onion, chopped
  • 2 carrots, sliced
  • 2 stalks of celery, sliced
  • 1 bell pepper, chopped
  • 4 cloves of garlic, minced
  • 8 cups of vegetable broth
  • 1 can (14.5 oz) diced tomatoes
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Optional: herbs like thyme or oregano

Instructions

  1. In a large pot, heat the olive oil over medium heat until it shimmers.
  2. Add the chopped onions, sliced carrots, sliced celery, and chopped bell pepper. Sauté for about 5–7 minutes, until the vegetables have softened and smell delicious.
  3. Stir in the minced garlic and cook for an additional minute.
  4. Add the chopped cabbage, diced tomatoes, and pour in the vegetable broth. Stir gently.
  5. Bring the mixture to a boil, then reduce the heat to a gentle simmer. Let it bubble for approximately 30-40 minutes, or until all the veggies are tender.
  6. Season with salt, pepper, and any desired herbs.
  7. Serve hot and enjoy!

Notes

For a heartier version, you can add cooked beans or lentils. Consider experimenting with seasonal vegetables or spices for a twist.

  • Author: alison
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Soup
  • Method: Simmering
  • Cuisine: Vegetarian
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 6g
  • Sodium: 300mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 5g
  • Cholesterol: 0mg