Ingredients
Scale
- 1 cup oats
- 1/2 cup vanilla protein powder
- 1/4 cup honey or maple syrup
- 1/4 cup nut butter (like almond or peanut)
- 2 tablespoons lemon juice
- Zest of 1 lemon
- 2 tablespoons poppy seeds
- 1/4 teaspoon salt
Instructions
- In a bowl, combine the oats, protein powder, honey, nut butter, lemon juice, lemon zest, poppy seeds, and salt. Stir until everything is well mixed.
- Using your hands, roll the mixture into small balls, about 1 inch in diameter.
- Place the rolled balls on a baking sheet lined with parchment paper.
- Refrigerate them for at least 30 minutes to allow them to set.
- Store leftovers in an airtight container in the fridge and enjoy within a week.
Notes
For best flavor, use natural nut butter and consider garnishing with extra poppy seeds or coconut. Customize with chocolate chips or dried fruit if desired.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
- Diet: Vegan
Nutrition
- Serving Size: 1 ball
- Calories: 120
- Sugar: 8g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg