Ingredients
- 4 oz Cheddar grated, optional
- 15 oz Black Beans canned, low sodium
- 15 oz Pinto Beans canned, low sodium
- 20 oz Rotel canned, of desired heat
- 8 oz corn prepped
- 1 tbsp Avocado Oil
FAJITA VEGGIES (of choice, here is what I used)
- 1 Onion medium
- 1 Green Bell Pepper
- 4 oz Mushrooms
- 1 Zucchini small
MEXICAN SEASONING
- 2 tsp Sea Salt
- 1 tsp Garlic Powder
- 1 tsp Onion Powder
- 1 tsp Cumin ground
- 1 tsp Paprika ground
- 1 tsp Chili Powder
- ¼ tsp Cayenne Pepper
CORNBREAD
- 1 cup All-purpose Flour or gluten free flour
- 1 cup Yellow Cornflour
- ⅓ cup Honey
- 1 tsp Salt
- 4 tsp Baking Powder
- ⅓ cup Avocado Oil
- 2 Eggs large
- 1 ½ cup Milk
OPTIONAL TOPPINGS
- Cilantro fresh
- Red Enchilada Sauce
- Avocado or Guacamole
Instructions
Preheat your oven to 400°F (200°C).
Grease a 13×9-inch casserole dish and set it aside.
Heat a large skillet over medium-high heat with a splash of avocado oil.
Add the fajita vegetables to the skillet, starting with the ones that take longer to cook. Sauté until they begin to soften.
Stir in the cooked corn, beans, seasonings, and Rotel tomatoes. Cook until everything is heated through and fragrant.
Transfer the veggie and bean mixture to the prepared casserole dish, spreading it evenly to cover about two-thirds of the dish. If you have any leftovers, save them for burritos or a Mexican scramble later!
In a large bowl, mix together the dry cornbread ingredients. Create a well in the center and pour in the wet ingredients. Stir until just combined and smooth, making sure there are no lumps.
Pour the cornbread batter carefully over the veggie mixture, smoothing it out evenly.
Sprinkle half of the grated cheese evenly over the top.
Bake for 20 minutes, then remove the casserole from the oven and sprinkle on the remaining cheese.
Return the casserole to the oven and bake until a toothpick inserted in the center comes out clean and the top is golden brown—about 10 more minutes.
(Optional) Drizzle tomato enchilada sauce in a zig-zag pattern over the casserole.
Let cool slightly, then cut into 8 slices. Serve with fresh cilantro and/or avocado if desired. Enjoy!
Notes
Use the vegetarian Jiffy Cornbread mix for a meat-free, fluffy topping.
Customize spice levels by adjusting the amount of chili powder or Rotel tomatoes used.
For a gluten-free version, substitute regular flour with a 1:1 gluten-free baking mix.
Dairy-free? Swap cheddar cheese for your favorite plant-based cheese alternative.
Prep ahead by assembling the casserole in advance and refrigerating before baking.
- Prep Time: 15minutes
- Cook Time: 15minutes
- Category: Dinner
- Cuisine: Mexican
- Diet: Gluten Free
Nutrition
- Serving Size: 8 servings
- Calories: 320
- Sugar: 5g
- Sodium: 450mg
- Fat: 10g
- Carbohydrates: 38g
- Fiber: 8g
- Protein: 21g