Ingredients
2 medium sweet potatoes, peeled (optional) and cut into fries
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon paprika (smoked paprika is optional for extra flavor)
1 teaspoon salt
½ teaspoon black pepper
Optional: 1 tablespoon cornstarch for extra crispiness
Instructions
1. Preheat the Oven: Preheat your oven to 425°F (220°C). Place a baking sheet inside the oven while it heats to get it nice and hot.
2. Prepare the Sweet Potatoes: Peel the sweet potatoes (optional) and cut them into 1/4 inch thick fries. Try to make them as uniform as possible to ensure they cook evenly.
3. Soak the Fries: Place the cut sweet potato fries in a bowl of cold water for 30 minutes. This step removes excess starch, which is key to getting crispy fries.
4. Season the Fries: After soaking, drain and pat the fries dry with a paper towel to remove moisture. In a large bowl, toss the fries with 2 tablespoons olive oil, 1 teaspoon garlic powder, 1 teaspoon paprika, 1 teaspoon salt, and ½ teaspoon black pepper. If you’re using cornstarch for extra crispiness, sprinkle it in now and toss everything together.
5. Bake the Fries: Carefully remove the hot baking sheet from the oven. Spread the fries in a single layer on the sheet, ensuring they aren’t overcrowded. Bake for 25-30 minutes, flipping the fries halfway through, until they are golden brown and crispy.
6. Check for Crispiness: Once the fries are crisp and golden, remove them from the oven and let them cool for a few minutes before serving.
Notes
For best results, make sure the fries are completely dry before seasoning and baking.
Using cornstarch helps absorb moisture and creates a crispier texture.
Try serving with garlic aioli, ketchup, or a spicy dipping sauce for extra flavor.
- Prep Time: 40 minutes
- Cook Time: 25 minutes
- Method: Baked
- Cuisine: American
- Diet: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 5
- Sodium: 400
- Fat: 7
- Saturated Fat: 1
- Unsaturated Fat: 6
- Trans Fat: 0
- Carbohydrates: 20
- Fiber: 3
- Protein: 2
- Cholesterol: 0
