Ingredients
Scale
- 2 cups kale, chopped
- 1 cup mushrooms, sliced
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- Salt and pepper to taste
- Juice of 1 lemon (optional)
Instructions
- Heat the olive oil in a large skillet over medium heat until it shimmers.
- Add the minced garlic and sauté for about 1 minute, just until fragrant but not browned.
- Stir in the sliced mushrooms, cooking until they soften and their moisture is released, about 5 minutes.
- Toss in the chopped kale, stirring until it wilts down, about 3-4 minutes.
- Season with salt, pepper, and add a splash of lemon juice if desired.
- Serve warm as a side dish or over pasta for a comforting meal.
Notes
Store leftovers in an airtight container in the refrigerator for 3-4 days or freeze for longer storage.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Side Dish
- Method: Sautéing
- Cuisine: Vegetarian
- Diet: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 1g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg