Ingredients
Scale
- 1 cup rolled oats
- 1 cup milk (or dairy-free alternative)
- 1 cup Greek yogurt
- 1 cup strawberries (sliced)
- 2 tablespoons chia seeds
- 1 tablespoon honey or maple syrup (optional)
- 1 teaspoon vanilla extract (optional)
Instructions
- In a bowl or jar, combine the rolled oats, milk, Greek yogurt, chia seeds, and vanilla extract. Mix well until you achieve a thick, cohesive mixture.
- Stir in the sliced strawberries and add honey or maple syrup if desired.
- Cover and refrigerate overnight, or at least for 4 hours, allowing the flavors to meld beautifully.
- Serve cold, topping with additional strawberries for freshness.
Notes
Store leftovers in the refrigerator for up to 4 days. Do not freeze as the texture will not hold up.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 12g
- Sodium: 100mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 8g
- Protein: 15g
- Cholesterol: 10mg