Ingredients
Scale
- 1 cup cottage cheese
- 1/4 cup mixed nuts
- 2 tablespoons seeds (like chia seeds or flaxseeds)
- 1/2 cup fresh berries (such as strawberries, blueberries, or raspberries)
- 1 tablespoon honey
- Optional: a sprinkle of cinnamon or a scoop of protein powder
Instructions
- In a bowl, place your cottage cheese as the foundation of the dish.
- Top the cheese with your mixed nuts and seeds to add some delightful crunch.
- Scatter your fresh berries over the top, letting their natural juices mingle.
- Drizzle honey generously across the bowl, letting it weave through the ingredients.
- For an extra nutritional boost, you can sprinkle with cinnamon or fold in a scoop of protein powder.
- Enjoy immediately — it’s perfect as a quick snack or a light meal.
Notes
For the best flavor, use fresh, high-quality ingredients. Leftovers should be stored separately for optimal texture.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No Cooking Required
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 bowl
- Calories: 300
- Sugar: 10g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 15mg